Thursday, 29 October 2009

Chick peas recipe (healthy snack)

Chick peas - 1 1/2 cups
Coconut powder - 1/4 cup
Dried mango powder - 2 tbsp
Roasted gram - 2 tbsp
Red chilli powder - 1 tsp
Salt - As reqd
Coriander leaves for garnishing

For seasoning:
Mustard seeds
Black gram
Cumin seeds

Preparation Method:
1)Soak the chick peas in water overnight.
2)Boil them with the required amount of salt. Drain the water and keep them aside.
3)Grind the coconut powder, roasted gram, dried mango powder, red chilli powder together with a pinch of salt and some water.
4)Heat small amount of oil in the pan.
5)Splutter the seasoning ingredients.
6)Add the chick peas and stir well.
7)Add the ground paste to it and cook for 5 mins.
8)Garnish with coriander leaves.

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